Traditional Hawaiian Lomilomi (Back to Top)

Traditional Hawaiian Lomilomi is an centuries old art form of Hawaiian Healing utilizing Pule (prayer), the Loving Touch (combinations of flowing massage strokes that are loving in their nature) and Ho'oponopono (forgiveness) that allows the body to rest and heal from daily stressors and injuries. A session usually lasts 75-90 minutes and the client is rejuvenated following a session.

Active Release Technique (Back to Top)

The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of adhesions or fibrosis in the soft tissues via the application of specific protocols. Adhesions can occur as a result of acute injury, repetitive motion , and constant pressure or tension. ART® eliminates the pain and dysfunction associated with these adhesions.
The types of conditions successfully treated with ART® is very diverse.
Some of the more common conditions are:

Carpal tunnel and other peripheral nerve entrapments
Spinal pain and dysfuntion
Tendonitis and other soft tissue inflammatory disorders of the hand, wrist, elbow, shoulder, hip, knee, ankle, and foot
Sciatica, TMJ, recurrent sprains and strains

Deep Tissue Massage (Back to Top)

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage (Back to Top)

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

Hawaiian Healing Stone Therapy (Back to Top)

Hawaiian Healing Stone Therapy is a type of treatment that uses penetrating warmth of hand picked smooth Hawaiian Lava Stones from the rivers of Mauna Kea, the most sacred place in all of Polynesia. The stones may be wrapped in medicinal herbs or Ti leaves and placed in specific points on the body as well as used with therapeutic scented oils to deliver a deep relaxing massage experience. The physiological benefits of the use of these healing stones to the body have long been scientifically and medically proven.
Hawaiian Healing Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This treatment wiil take you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.